RETREATS

We create soul-nourishing retreats designed to release stored emotion, reconnect you with your inner peace, and immerse you in nature’s healing rhythms.

UPCOMING RETREATS

Waves of Release
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releasing anger, embracing peace

QI GONG • BREATHWORK • EMOTIONAL RELEASE

Palamós, Northern Coast of Barcelona

MAY 2026 (date TBC)

Join us for a three-day immersive retreat where the sea meets serenity. Through breathwork, Qi Gong, guided reflection, and nourishing meals, we’ll explore the alchemy of anger — transforming it into vitality, clarity, and emotional freedom. Held on the stunning coastline of Catalonia, this retreat is a deep exhale for the soul.

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NATURE AS MEDICINE

At our retreats, the sea, sun, and coastline are not just a backdrop — they’re active participants in your healing. We align each day with nature’s rhythm, inviting spaciousness, calm, and clarity. When we reconnect with the elements, we remember how to slow down, listen deeply, and return to what’s essential.

SAFE, SHARED SPACES

We heal best in spaces where we feel seen, heard, and held. These retreats are intentionally intimate — designed to foster trust, presence, and meaningful connection. Through circles, conversations, and shared stillness, we create a supportive container where your emotions are welcome, your voice matters, and you don’t have to journey alone.

THE POWER OF FEELING

Emotional healing starts when we stop pushing things down. Rooted in the principles of Traditional Chinese Medicine, our practices gently guide you into what your body has been holding — especially anger. With breathwork, Qi Gong, and somatic reflection, you’ll be invited to feel fully, release safely, and create space for something lighter to move through you.